by Laura Cooper
July 14, 2023
We will help you tackle how to eat safely and well when camping. You can eat well and live your best free from life while camping!
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bread ,
breakfast ,
camping ,
celiac disease ,
celiac travel ,
dessert ,
easy meal planning ,
easy meals ,
family time ,
food alelrgy camping ,
food allergies ,
food allergy outdoor adventure ,
food allergy travel ,
food allergy travel tips ,
gluten free blueberry muffins ,
gluten free bread ,
gluten free breakfast ,
gluten free buns ,
gluten free campfire ,
gluten free camping ,
gluten free dessert ,
gluten free graham crackers ,
gluten free outdoor adventure ,
gluten free outdoors ,
gluten free s'mores ,
gluten free travel ,
gluten free vegan baking ,
gluten free vegan blueberry muffins ,
gluten free vegan bread ,
Graham Crackers ,
hamburger buns ,
outdoor adventure ,
pancake and waffle mix ,
pizza crust mix ,
pnw camping ,
rustic pizza ,
s'mores ,
sandwich bread mix ,
Tips and ideas ,
top 8 allergen free ,
travel ,
travel tips ,
travel with kids ,
utah camping ,
utah food alelrgy camping ,
utah gluten free camping
by Laura Cooper
June 23, 2023
You Can Travel with Celiac and Food Allergies- Part 2. This post is all about eating while on vacation to stay healthy and have a relaxing time. Yes, both can be done! :)
Posted in
breakfast ideas ,
celiac travel ,
easy breakfast ,
easy meal planning ,
easy meals ,
food allergy travel ,
food allergy travel tips ,
gluten free travel ,
gluten free travel tips ,
meal planning ,
meal prep ,
Tips and ideas ,
top 8 allergen free ,
travel ,
travel tips ,
travel with kids
by Laura Cooper
March 25, 2022
Since we have been around the food allergic and celiac community for 18+ years, we have noticed one big thing when it comes to using baking mixes. ...
Posted in
baking ,
baking tips ,
baking with kids ,
dairy free ,
dairy free baking ,
egg free ,
egg free baking ,
food allergies ,
gluten free ,
gluten free baking ,
gluten free vegan baking ,
nut free ,
nut free baking ,
pizza crust mix ,
Tips and ideas ,
top 8 allergen free ,
top 9 allergen free ,
vegan ,
vegan baking ,
wheat free baking ,
yeast free
by Laura Cooper
January 30, 2022
As a celiac and food allergic family, one thing that has been our life line is meal planning and meal prep. We often see people meal prep on socia...
Posted in
artisan rolls ,
baking ,
baking tips ,
bread ,
breakfast ,
breakfast ideas ,
celiac disease ,
Cinnamon apple muffins ,
cooking ,
dessert ,
dinner ideas ,
dinner roll ,
easy breakfast ,
easy meal planning ,
easy meal prep ,
easy meals ,
easy recipe ,
food allergies ,
gluten free ,
gluten free artisan rolls ,
gluten free bread ,
gluten free breakfast ,
gluten free buns ,
gluten free dessert ,
gluten free sandwich ,
hamburger buns ,
meal planning ,
meal prep ,
pancake and waffle mix ,
pita ,
pizza crust ,
pizza crust mix ,
recipe ,
refined sugar free ,
rustic bread ,
rustic pizza ,
Sub Rolls ,
Sub Sandwiches ,
Tips and ideas ,
top 8 allergen free
by Laura Cooper
December 14, 2021
As I sit here to write this post on how to throw parties with food restrictions, it is snowing and our town is covered in a blanket of fresh powder...
Posted in
birthday cake ,
cake ,
celiac ,
chocolate cake ,
chocolate cupcakes ,
dairy free dessert ,
dessert ,
dessert bar ,
dinner ideas ,
donuts ,
easy recipe ,
egg free ,
food allergies ,
food allergy party ,
food restrictions ,
gluten free ,
gluten free buns ,
gluten free cake ,
gluten free dessert ,
gluten free donuts ,
gluten free party ,
hotdog buns ,
party ,
party planning ,
recipe ,
refined sugar free ,
rustic pizza ,
snacks ,
Sub Rolls ,
Sub Sandwiches ,
Tips and ideas ,
top 8 allergen free ,
Vanilla cake ,
vanilla cupcakes ,
vegan dessert ,
vegan donuts ,
whoopie pies
by Laura Cooper
November 14, 2021
We love this time of year with Thanksgiving and other holidays just after. There is seemingly magic in the air and lots of gatherings with loved o...
Posted in
artisan rolls ,
baking ,
baking tips ,
bread ,
breakfast ,
celiac ,
cinnamon rolls ,
dairy free ,
dinner roll ,
egg free ,
food allergies ,
food restrictions ,
gluten free ,
gluten free artisan rolls ,
gluten free bread ,
gluten free dessert ,
Gluten Free Thanksgiving ,
pumpkin cinnamon rolls ,
refined sugar free ,
rustic bread ,
Thanksgiving ,
Tips and ideas ,
top 8 allergen free ,
vegan bread ,
vegan dessert ,
Vegan Thanksgiving
by Laura Cooper
May 4, 2021
We have been baking bread from scratch around here for almost a decade. Our bread baking began overseas in a warm and humid climate. Getting brea...
Posted in
baking ,
baking tips ,
bread ,
breakfast ,
brunch ,
celiac ,
celiac disease ,
egg free ,
food allergies ,
gluten free ,
gluten free breakfast ,
nut free ,
oven thermometer ,
rustic bread ,
Tips and ideas ,
top 8 allergen free ,
top 9 allergen free ,
vegan ,
vegan breakfast
by Laura Cooper
May 5, 2020
Inconsistent baking results? Frequently under-baking or over-baking? Have you ever thought the temperature in your oven may not be what the dial/...
by Laura Cooper
March 30, 2020
Here are five things I learned about having kids in the kitchen with me when they were young. If your kids are older, there is no better time than now to start baking with them.
by Laura Cooper
March 27, 2020
Bring your own food everywhere you go. Call the host ahead of time. Bring delicious allergy and celiac friendly foods to share. Wash hands well. Sit at the end of the table. Be kind and honest. Have an exit plan. Enjoy the party!
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